Nettle(Urtica dioica)

Nettle (Urtica dioica), widely found in regions like Lhuentse, Samdrup Jongkhar, Mongar, and Trongsa, plays a significant role in Bhutan’s cultural heritage. The indigenous communities in Trongsa, in particular, have preserved the ancient tradition of extracting and weaving nettle fibers for centuries. This practice, passed down through generations, is not only a vital craft but also an essential source of income for local communities.



Nettle fiber is strong, durable, and eco-friendly, traditionally used to make ropes, mats, bags, jackets, and blankets. In recent years, it has been revived for weaving tablecloths, scarves, and other textiles, with support from organizations . These products are in high demand locally and among tourists.

For indigenous communities in central Bhutan, the process of weaving nettle fiber is more than just an economic activity—it is a cultural tradition. These communities, especially in Trongsa, are custodians of both cultural knowledge and biodiversity, practicing sustainable harvesting methods to protect their environment. The revival of nettle weaving not only empowers women but also ensures the continuation of this unique heritage while contributing to the conservation of Bhutan’s natural resources.